Showing results for "Self-Care & Mindfulness"
- May 3, 2024
- By Joseph-Cirigliano
Understanding and Defining Your Values We are going to set SMART goals based on our values. For this example, let’s focus on the domain of Health. Here are some value words and valued intentions for reference: Example Values: Consistency means: I have the inner strength and discipline to maintain my workout routine, diet, and health-based […]
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