10 Day Blood Sugar Reset

So what is it?

10 daily emails with simple and realistic diet & lifestyle recommendations to help you improve your blood sugar, hormone health, mood, energy levels, cravings and more.

Hint: balancing your blood sugar is one of the most impactful ways to improve your hormone health & fertility!

Who is this for?

⭐️ If you are a busy and overwhelmed by your hormone & fertility health and you’re not sure where to start, this one is for you.

⭐️ If you are spending way too much time google searching, reddit reading, and instagram scrolling looking for answers, then this one is for you. I keep it simple, straightforward, and I give you exactly what you need to make change.

⭐️ If your labs showed any indication of blood sugar dysregulation, if you have missing/irregular cycles, if you are struggling to get through the day due to energy crashes, headaches, etc., or if you are struggling to lose weight, then this is for you.

What does it include?

✨ Daily insights and recommendations that you can start right away

✨ Guidance on how to build a Fertile Energy Plate

✨ Information on daily protein goals and how to approach carbohydrates in a way that supports blood sugar

✨ Insights into why you may be experiencing intense cravings right before your period and how to address those

✨ And SO much more!

The best part?

I am running a holiday promo so the cost is only $6 (aka as much as your matcha latte that you drink once).

Sign up here