- May 22, 2024
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Have you ever wondered what gives life true meaning? It’s a question that has puzzled philosophers and thinkers for centuries. Here’s a common fallacy we often hear, “The purpose of life is to be happy.” This pursuit can lead to considerable stress and disappointment. If you chase happiness, what happens when you get there? Do […]
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- May 3, 2024
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Understanding and Defining Your Values We are going to set SMART goals based on our values. For this example, let’s focus on the domain of Health. Here are some value words and valued intentions for reference: Example Values: Consistency means: I have the inner strength and discipline to maintain my workout routine, diet, and health-based […]
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